I have been on a mission to lose my baby weight since last year. But i always fail. It's either i get unmotivated or uninspired to just try and do it.
In the last couple of weeks, i tried to do little exercise and i am doing healthy diet as well. I found no progress since then. I felt frustrated again with all the efforts and i am not seeing any good results.
But i keep doing it. I continued with my little exercise which is 30 minutes run in the treadmill for at least 3-5 days a week. I drink a lot of water, green tea and fat free milk. During the day, i eat at least 3 bananas and fruits to keep me filled and avoid carbohydrates like rice.(which i tell you is very hard for me. But i will tell you now, i keep cheating on diet during weekends. I know, it's bad. haha!
I tried to avoid weighing myself so i don't get frustrated. I told myself to just keep going. It will keep me healthy and weight loss will follow.
Last week, i got the courage to weigh and face the scale. I am happy to report to you that i have finally see results of my hardwork. I have actually lost 5 lbs.
I started out with 112 lbs and i am now between 107-108lbs. My target is 105 this time. So, i am so close to the target. However, i noticed that i am actually on my pre-pregnancy weight now, but i sure don't look the same as before. My question now is, HOW COME?! Do i have to target 100lbs to get back the shape that i have before?
Oh well, i just have to keep going. Keeping my fingers crossed..