In the last couple of weeks, i tried to do little exercise and i am doing healthy diet as well. I found no progress since then. I felt frustrated again with all the efforts and i am not seeing any good results.
But i keep doing it. I continued with my little exercise which is 30 minutes run in the treadmill for at least 3-5 days a week. I drink a lot of water, green tea and fat free milk. During the day, i eat at least 3 bananas and fruits to keep me filled and avoid carbohydrates like rice.(which i tell you is very hard for me. But i will tell you now, i keep cheating on diet during weekends. I know, it's bad. haha!
I tried to avoid weighing myself so i don't get frustrated. I told myself to just keep going. It will keep me healthy and weight loss will follow.
Last week, i got the courage to weigh and face the scale. I am happy to report to you that i have finally see results of my hardwork. I have actually lost 5 lbs.
I started out with 112 lbs and i am now between 107-108lbs. My target is 105 this time. So, i am so close to the target. However, i noticed that i am actually on my pre-pregnancy weight now, but i sure don't look the same as before. My question now is, HOW COME?! Do i have to target 100lbs to get back the shape that i have before?
Oh well, i just have to keep going. Keeping my fingers crossed..
3 comments on "Eating Less and Drinking More"
Love your blog!
http://www.rainxrunway.blogspot.com
congrats on your weight lose and you're so close to your goal weight already! Let me try what you did.. but then, I'm so lazy to exercise.
Lalaine's World
From Asia and Beyond
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